What’s the best way to keep your teeth clean? Brushing with a stick probably isn’t high on your list. However, the benefits of brushing your teeth with miswak sticks are too impressive to ignore.

Coming from the Arak tree, a tree that’s native to the Middle East, miswak sticks have been used as a natural oral hygiene strategy for over 7,000 years. Thanks to the twig’s natural antibiotic properties, miswak sticks can kill bacteria in your mouth and lower your risk of developing gum disease or gingivitis.

It might sound daunting to trade out your plastic toothbrush and toothpaste tube for a twig, but the benefits are enough to make you consider it.

Make a habit of regularly cleaning your teeth with a miswak stick, and you’ll soon experience many of the following advantages.

1. Fights Tooth Decay and Cavities

Most of us overeat sugar today, and this habit is leading to a higher prevalence of cavities and tooth decay. Cutting out sweet treats is one way to keep your teeth in top shape, but brushing with a miswak stick will also make a difference.

Brushing with miswak sticks is a proven way to increase your saliva production and help your mouth to fight tooth decay without any outside help. In the same way, miswak sticks will work to strengthen your enamel through their natural levels of sodium chloride, sodium bicarbonate, and calcium oxide.

2. Potent Antibacterial Properties

Your mouth contains more than 700 strains of bacteria, and not all of them are beneficial for its health. While most bacterial strains aid mastication by breaking down each bite of food, some are harmful and actively erode the enamel on your teeth.

Brushing with miswak sticks can help keep these bacterial levels under control through their antibacterial properties. Research from the World Health Organization has revealed that people who use miswak regularly have fewer oral hygiene concerns than those who brushed their teeth with standard products.

3. Protects Against Plaque Buildup

Plaque is a colorless film of bacteria that forms on your gums and teeth over time. While regular brushing will remove plaque buildup, letting the condition get out of control can lead to tartar- a yellow discoloration that can lead to gum disease or tooth loss over time.

Brushing regularly with a miswak stick can prevent this plaque from forming tartar because its natural antibiotic properties will prevent bacteria from staying on your teeth and gums.

4. Removes Bad Breath

Few things are more embarrassing than public bad breath, and brushing with a miswak stick can reduce your risk of dealing with it. Halitosis, commonly known as bad breath, has dozens of causes that range from a strong-scented diet to untreated cavities or gum disease. However, the condition is usually a sign that something is significantly wrong with your mouth.

Though the causes of the bad breath can vary, miswak’s antibiotic properties make it a perfect treatment to get the symptoms back under control. Using the sticks regularly will lead to more saliva production, acting as a time-tested remedy for bad breath.

5. Strengthens Gum Tissue to Prevent Gingivitis

Healthy gums are the foundation of strong teeth, so any potential problem within this soft tissue should be addressed immediately. Plaque buildup is common on the gums as well as on your teeth, and its presence also increases your chances of developing gum disease or gingivitis. If gingivitis becomes severe, it can irreversibly affect the structure of your jawbone in a condition called periodontitis.

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