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Tuesday, February 20, 2018

Healthy Living

Purify Air, Remove Mold and BOOST Oxygen Supply with These 5 Insomnia-Curing Plants

Do you have trouble sleeping at night? You’re not alone! The Center for Disease Control and Prevention stated that insufficient sleep is a public health problem and have spent thousands of dollars and hours trying to figure out the solution. If you’ve tried...

How to Make Your House Smell Good Instantly

Here are eight easy ways to make sure your home is as fresh as can be. There's something about a special home scent. You're not always totally aware it's there, but when you walk into a room that has a...

20+ Essential Oils To Help You Sleep

A good night’s sleep is a crucial part of your day. Without restful sleep, you will be cranky, anxious, tired, and possibly suffer from brain fog or a mental slowdown. If you always feel tired, even in the morning, you...

7 Tips for Healthy Living on a Budget

Life was all so easy as a kid. Your parents bought and cooked your food and your metabolism was running on overtime. From the time you woke up in the morning to the time you went to bed, you were constantly...

Why Everyone Is Suddenly Using Crystal Deodorant (& You Should, Too!)

Back in the 1980s, before the term “natural” was cool, a pioneering company known as Crystal developed a natural deodorant from a hunk of French-sourced mineral salt that looks like a crystal and deodorizes without harmful chemicals. While it’s...

6 sugar smart swaps to make for a naturally sweeter you

Is your sugar intake sickeningly sweet? A surprising amount of us exceed our recommended daily allowance and are completely unaware of doing so. The National Sugar Smart Campaign Sugar Smart is a campaign run by Jamie Oliver and Sustain. They work to raise awareness of the dangers of excessive...

4 Materials to Avoid in an Eco-Friendly Home

Knowing what to look for in an eco-friendly home isn’t very complicated: You want energy efficient systems, well-insulated windows and walls, maybe a small indoor herb garden, and other common upgrades. But do you know what to avoid? The...

Healthy Living: 8 Steps to Take Today

Healthy living starts right now. Experts tell you how. Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right now that will make...

10 natural ways to de-stress that will make you feel amazingly calm

Jobs, kids, social commitments – life can soon get on top of us. With so much to fit in, it’s no wonder we get a little stressed from time to time. So, what’s the answer? If you’re struggling to find a way...

Food and drinks to help bolster your immune system for cold and flu season

Aaah, fall: the leaves are turning, pumpkin spice everything is here (insert happy dance!), and sweater weather is around the corner. Oh, and everyone has a cold. Talk about a buzzkill. With cold and flu season upon us, most...

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The 3 Biggest Pest Control Mistakes

Bugs, rodents, deer, and other small wild animals can all have damaging effects on the well-being of your home or yard. Even more importantly,...

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